Mon, May 25 | via Zoom

Back Care Yoga - Livestream

Registration is Closed
Back Care Yoga - Livestream

Time & Location

May 25, 2020, 9:30 AM – 10:45 AM EDT
via Zoom

About the Class

Back Care yoga is ideal for individuals with back issues and conditions such as herniations, scoliosis and hyper kyphosis/lordosis. Sequences will be taught that address common back issues, helping to lengthen and strengthen the back. Class is taught in a way to welcome students of all levels and with limited props. If possible, have your mat set up with the short edge up against a wall. Also, a simple chair along with any yoga props such as blocks and straps are helpful to have (It’s ok if you don’t have these things, we can modify).

Payment options:  Register and pay online.  Or register online utilizing the FREE option to receive the class link. Payment can then be made through Zelle to phone number (914)589-6119

Preregistration required at least 30 minutes before scheduled class time, then 15 minutes prior to beginning of class you will receive a unique link to access the Zoom class via email.

Ticket Options
Price
Quantity
Total
  • FREE
    $0
    $0
    0
    $0
  • Pay what you can
    $5
    $5
    0
    $0
  • Pay what you can
    $10
    $10
    0
    $0
  • Pay what you can
    $15
    $15
    0
    $0
  • Pay what you can
    $20
    $20
    0
    $0
Total$0