Live Online Yoga Classes

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Back Care Yoga Virtual

Friday, April 3 @ 11:30am

Donation

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Back Care Yoga Virtual

Friday, April 10 @ 11:30am

Donation

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Virtual Alignment Yoga

Saturday, April 11 @ 9:30am

Donation

Live online classes are offered with you, the teacher and other students connecting virtually in real time. We will be using a free video conferencing software that can be accessed through any smartphone, tablet, laptop or desktop computer.  Please be sure to download Zoom in advance of the class.

All classes are taught in a way to welcome students of all levels and with limited props. 

Pre-registration is required.  Please register for your class at least 30 minutes before the class start time, then 15 minutes prior to the beginning of class you will receive an email with a unique link for that class.

How do I use Zoom?

  • Download and install the free Zoom program on your device. 

  • If you have a device that has a video camera and microphone then we'll be able to see and hear you.  This is ideal for the best experience.  If you would like to practice privately then you can turn your camera off. You will also have an opportunity to see the other students in class, which allows for us to come together in community during this time of isolation.

  • Clear a space in your home and have your mats and props available. If you don't have yoga props then have something available that resembles them like a sturdy regular chair.   

  • You will receive an email with a unique link 15 minutes prior to the beginning of class.

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P.O. Box 204, Chelsea, NY 12512

Tel: 914-589-6119, CristinaRoyYoga@gmail.com

©2019 by CristinaRoy

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